Consulting & Coaching

Are you a therapist looking to start your own therapy private practice? Are you an active business that wants to become more aware of your mental health concepts within the workplace? Maybe you are looking for training and consultation with your staff or employees. Look no further, I am ready to start when you are, and I am very excited that you are here!

What you can expect

01.

A chance to get a feel of the therapeutic business environment. You will be able to test if this choice is right for you, and if I am the right fit for your needs!

02.

A natural, Q and A style meeting where you can get any questions answered you need! I want to make sure you walk away from our meeting with no questions left unsaid.

04.

We will work together to get your needs met. Your business is your world, I want to help you optimize that world.

03.

This is an initial step to help you make the decision to schedule your business consultation appointment with me. From here, we come up with the appropriate next steps, and get you started on your journey.

Learn More About My Approaches

  • SAFE EMDR

    A specialized therapy combining somatic and attachment-focused techniques for effective trauma treatment. Experience personalized care that addresses both mind and body, fostering deep healing from traumatic experiences.

  • NARM

    A progressive approach to addressing C-PTSD and developmental trauma by focusing on the connection between cognitive and somatic processes. It emphasizes the importance of nurturing one's strengths and growth, working with the body's nervous system to heal from trauma and rediscover the authentic self.

  • Ego-State Therapy

    Addresses trauma and dissociation by engaging with the various parts of one's personality, developed in response to life experiences. This therapeutic approach, which can include hypnoprojection and visualization, aims to integrate these parts into a cohesive self, promoting healing and a more unified identity.

  • DBT

    Integrates cognitive-behavioral techniques with mindfulness practices to treat various emotional and behavioral issues. This evidence-based approach helps individuals balance acceptance and change, enhancing emotional regulation, distress tolerance, and interpersonal effectiveness.

Contact Us for Your Needs Today.

tjensen@tjpsychotherapy.com

(319) 541-3232
958 1/2 Ball Street
Iowa City, IA 52245