Mental Health Specialties in Iowa City
From C-PTSD to Dissociative Identity Disorder, and everything in between, I have you covered. It is my believe that none of us escape traumatic material, so it is always something to work through within our sessions together. I use NARM, EMDR, Ego-State Therapy, and Jungian Principles to restore your nervous system back to a healthy, happy existence.
My practice prides itself on assisting clients with anxiety and depression on a daily basis. Whether you are feeling paralyzed, stuck, lost, or overwhelmed, I am here to help you through it. To address anxiety and depression, I use all the same methods I do for trauma, but I also include the use of Dialectical Behavioral Therapy (DBT).
Performance anxiety, imposter syndrome, extreme life transitions, oh my. The mental health of athletes has been a passion point of mine every since I felt what it was like to completely freeze in the middle of a game. If you have been in a similar situation, or anywhere close, feel free to reach out so we can get that sorted out! You deserve to play the game you love the way YOU want to.