My Therapy Services and Process
Top rated therapy services in Iowa City
Therapy Consultation
Price: Free
We create some time to get all of your initial questions answered. This is also a great time to assess for best fit, and to see if this is exactly what you are looking for. I run my consultations very casually, and open, as the part of therapy I find most profound is an authentic human connection.
Psychotherapy Sessions
Price: $150 Per Session
We meet on a regular basis, usually weekly, to work through your emotional challenges. with over 10,000 hours of clinical experience, numerous trainings behind me, and a genuine belief in the power of people, I am greatly looking forward to seeing your unique journey.
The Stages of Your Transformation
Phase 1: The Foundations
We establish a foundation of coping skills, and begin to develop healthier habits. We are spending time building a rapport, gathering your history, and working together to form an action plan that fits your needs.
Phase 2: The Transformation
We dive into the work that needs to be done - we deconstruct any negative, shame-based narratives you hold against yourself, we work to heal your emotional turmoil, we set you on an emotional course of safety, personal empowerment, and repair the ability to build and maintain healthy connections. This involves EMDR, Ego-State Therapy, NARM, and DBT.
Phase 3: The Forever After
We establish systems and structures for your life aimed at maintaining all of your hard work. The best gift we can give ourselves is continued investment. Once you are a client here, you are always a client here, my door is always open. If you ever have questions or concerns after our work has ended, always feel free to reach back out for support.
What Our Clients Say
“After making a personal commitment to improve my mental health and subsequently researching local therapists, I found Tyler. My life has truly changed and I find myself finally at peace with myself. Tyler led me on a dive deep into my life and taught me how to use the tools I needed to finally find the freedom from my own unhealthy behaviors/patterns. Tyler is quite skilled, understanding, patient, and unshakable. If you are ready for a journey towards a healthy mind and soul, I highly recommend Tyler.”
— Na Bro
“I started working with Tyler a little over 4 years ago. I had been seeing another therapist, and it was not really going anywhere for me. I had what I considered a lot to work through. Tyler helped me realize that I had the tools and skills to be able to help myself. It was a matter of showing up for myself to put them into practice. Tyler provided a safe place for me to be able to speak my truths into existence. To be able to work through the loss of my family due to coming out, and the loss of my mother this past year to cancer.
It has never been easy, but Tyler allowed me the time and space I needed to be able to heal and find my way to a peace of mind I didn't know was possible.
Thank you, Tyler, for being my guide.”
— Michael Eason
“I have been going to see Tyler for quite a while now. I have been going to therapy for 10 years or so and never understood when people said "you just have to find the right one" until I started with Tyler! He has given me so many tools and has helped me to reach diagnoses that I wouldn't have if it weren't for him. He is also highly skilled in so many areas that have been more beneficial than I can describe. I highly HIGHLY recommend Tyler for any mental health needs.”
— DeLaney P.
