We’re here when you’re ready for…
Our Therapy Process.
Developed to change your life, our therapy process was designed to get you to your ideal life state as quickly and as healthily as we can - from a quick consultation to hours worth of work, we’re here for you when you’re ready.
Our Therapy Specialties.
I’m here to support your healing. My approach draws from NARM, EMDR, Ego-State Therapy, Jungian Psychoanalytics, DBT, and more to address a wide range of mental health concerns.
Ready to Take the Next Step Towards a Healthier You?
We are here when you are ready. Whether that is your free consultation, your first therapy session, assistance with our course material, or a private practice in need, we are ready for you.
Zero pressure, just here to help you out.
Our Free Course.
Your way to unlock healthy communication. Life is too short to spend it communicating poorly. The Art of Healthy Communication transforms the way you communicate. With a step-by-step process designed to guide you towards healthy communication in relationships, healthy communication skills, improved ability to have healthy conversations, say no, and ultimately, gain the keys for healthy relationships.
Kick back and read one of our articles
In the mood to journal?
We have you covered there too - Our 365 day mental health enriching journal is available in two different versions over on Amazon! Version 1.0 is unlined and Version 2.0 is lined with new prompts. Go check them out below!
Sound Like a Good Fit?
Or…